1/2 Jenner St, Nundah, Queensland 4012

Nutrition, Group Fitness, And Personal Training in Nundah

Personal Training & Nutrition Coaching For Every Phase of Your Fitness

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Nutrition, Group Fitness, And Personal Training in Nundah


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We Get it, We've Been There Before.
No Time, Stressed About Everyone Else and Not Looking After You!

Nutrition and Exercise are meant to be the building blocks for a better life but instead become the source of more negative self-talk than any other facet of life. The truth is though, you’ve never really taken the time out for you to do it properly. Career, kids, family, you name it; everyone else comes first and you don’t have time to waste on another false start. Confused about where to start, what to do and when you can even find the time to do it? You’re not to blame but you are responsible for the next step.

Since 2010, we have worked with people around Nundah, Wavell Heights, and Northgate to move and eat the way their body was meant to. After 10 years in the industry, an honours degree and thousands of hours on the studio floor, it still all comes down to 1 thing, how you feel about you! Stop comparing yourself to others, wishing you were different. Let’s play a different game, play to your strengths, execute and thrive in the skin you’re in!

Personal Training near Nundah
Personal Training near Nundah
Personal Training near Nundah


Book Your Free Consult

Let's connect your dots and explore your unique challenges

Design Your Fit Program

Design your ideal week. A movement and nutrition plan to achieve Your Fit.

Get into Action

See yourself differently through a clearly defined next step that we support you to nail!

Personal Training near Nundah

Personal Training

Our Personal Training program is setting men and women all across Nundah up for success from day one. We're helping people of all experience levels take on healthy, sustainable results and incredible confidence in no time.

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Personal Training near Nundah

Semi Private Training

Our Semi-Private Training is all about helping you find success with a customised approach while also surrounding you with a great group of friends and supporters. This program is perfect for groups of 2-3.

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Personal Training near Nundah

Group Fitness

Take on high-energy workouts and fun Group Fitness training at Your Fit in Nundah. Our team is committed to making your journey more effective and enjoyable than ever before!

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Personal Training near Nundah

Nutrition Coaching

There's no such thing as overnight results, but you can get to where you want to be faster with good nutrition. Our coaches will work with you one-on-one to create a sustainable strategy that will help you eat right, shop smart, and plan ahead. Give your body the fuel it needs. Work smarter, not harder.

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Personal Training near Nundah

Corporate Wellness

Our staff at Your Fit is proud to offer a specially-tailored experience for your organization that will teach important life skills, provide a memorable experience, and offer a unique way to help your team members bond.

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Personal Training near Nundah

Online Training

At Your Fit, we are setting men and women all across Nundah up for success with a convenient Online Training program that is built just for YOU. No more worrying about class times or rushing around town to make it in. Train when it works best for you.

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Catherine Meiklejohn

I have been training with Amy and Sean for over 7 years and despite many changes in personal circumstance, have always found myself coming back to them. They are the best personal trainers I have ever...

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Laura Hunt

I have trained with Amy and Sean for about 7 years now. They are quite honestly the best personal trainers!  Not only do they have so much knowledge and experience, they are genuinely lovely peop...

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Damian Brunow

Amy and Sean seriously changed my life, forever!  I have been seeing Amy and Sean for 7 years now and nearly 30 kilos lost and a much better life gained.  They are the best trainers I've eve...

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Kirsty Pude

Sean and Amy are absolutely amazing people. I have been seeing them for nearly four years both personally and through our company fitness program. Sean is not only an excellent trainer he is also an a...

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Starting training with Sean and Amy 5 years ago was the best thing I’ve ever done. From day one I could tell they cared about my personal health and fitness journey and those who I trained along...

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Joshua Flett

The truth is Sean and Amy are two of the best people you will ever meet! They generally care about your health and fitness and to be honest that’s what you really want from your personal trainer...

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Exhausted and Frustrated???

Within your grasp is the life you deserve to lead. For too long you have been prioritising everyone else and putting yourself last.

Feeling weak and frustrated by how tired you are, this isn't the way it was meant to be.

Time to prioritise your health and live the life you deserve to lead.

See Yourself, Exercise, and Nutrition Differently

Because We Do

  • Build Strength

    Build Strength

    Work at a pace to build strength that lasts and not a pace that breaks your body.

  • Gain Energy

    Gain Energy

    Exercise and eat the right way for you to gain energy.

  • Find Balance

    Find Balance

    Find a space where it's actually worth prioritising you.

  • Develop Confidence

    Develop Confidence

    Become the person you and your family deserve you to be.

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Personal Training near Nundah

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