We know quick, healthy snack ideas are always in demand, so our dietitians have put together a free downloadable Snack Recipe Ebook just for you!
Packed with delicious and easy options, these recipes are perfect for the whole family to enjoy.
I have been training with Amy and Sean for over 7 years and despite many changes in personal circumstance, have always found myself coming back to them. They are the best personal trainers I have ever had the privilege of working with. I am confident in their knowledge and skills and I know that they are committed to my health and wellness. Amy and Sean are kind and flexible; they continuously go out of their way to make others feel comfortable and find a training regime that works for the individual. I am incredibly grateful to have them in my life - and love that I can now call them friends.
I have trained with Amy and Sean for about 7 years now.
They are quite honestly the best personal trainers!
Not only do they have so much knowledge and experience, they are genuinely lovely people. Their clients are like family and they go above any beyond to look after their family.
I have tried many different places for training during this time as well, including places like F45 etc. I always end up back with Amy and Sean, I get the best results from them.
You won’t regret working out with Your Fit!
Amy and Sean seriously changed my life, forever! I have been seeing Amy and Sean for 7 years now and nearly 30 kilos lost and a much better life gained. They are the best trainers I've ever had, hence sticking with them for 7 years now. Personable, professional, caring and genuine, I can absolutely recommend them to anyone of any fitness level. I thought Sean was mad when he wanted me to enter a 5km fun run event back in 2014. Fast forward to 2018 and we ran the Melbourne marathon together, and then in 2019 I went to New York to run the marathon, a proud achievement I will remember forever. I couldn't have done it without the truly amazing support, guidance and energy from Sean and Amy.
