So what is Personal Training? Well, it's personal, really. It usually involves some exercise, some goals and a relationship built on trust and clarity NOT shaming and bullying! Rather than rabbit on about all we have learnt in the last 11 years, I would like to introduce you to one of our heroes!
Meet Nicole Supermum Simpson
After having Alfie (now 2) Nicole was experiencing significant SIJ (sacroiliac joint) instability. Liaising with her team of health professionals we found a way and now, nothing can stop her (well Alfie can but that's a story for another day).
Here is Nicole is action.
This is what Nicole had to say:
"Your Fit truly is one of a kind, much like the dynamic duo at the helm. Sean and Amy have a way of making everyone feel like family; the minute you step inside you are supported, encouraged and empowered. Their passion for their career is evident in everything they do but it is their genuineness that sets them apart. They believe in you and honestly want the best for you and your family. As we live lives that are increasingly busy and disrupted, they appreciate your time and work hard to make it count! Their attention to detail, ability to develop and sustain a supportive community and thorough knowledge of both exercise and nutrition are key qualities that differentiate them from the rest. I could not recommend them higher and they can cater to all; from the novice to the more experienced. Your Fit is such a unique brand that works tirelessly to improve the quality of life of all of their clients and celebrate all victories along the way."
This is what Nicole's husband (who also trains with us) had to say:
"The training/learning environment that Your Fit has set up for its client base is quite honestly like nothing else I have seen. The attention to detail, ongoing flexibility and innate ability to build genuine relationships with clients are at the core of Sean & Amy's business and it's absolutely what sets them apart. I would happily recommend Your Fit to any and all regardless of goals or fitness levels as joining the YourFit community has been one of the best decision our family has made. If there was a 6-star rating it still wouldn't be enough, thanks for everything guys!"
To say its a privilege to serve such a wonderful family is an understatement. With some exciting goals for the Simpson team over the next 12 months, stay tuned for another update.
Yours in Health,
Sean Cornish
