1/2 Jenner St, Nundah, Queensland 4012

Sean Cornish

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Personal Training near Nundah

Sean Cornish

Hi I’m Sean, I’m a Dad, Husband, Dietitian and Personal Trainer.

I’m fortunate enough to work alongside my wife and we just love what we do! My love of fitness and nutrition comes from my early teens when I struggled with my own weight issues. It was the process of improving and working on my fitness that provided insight into my desired career path. Fitness provides the perfect playground for consistency and has immediate benefits, nutrition is where the heavy lifting is done in health. The best part is we all eat, with a small change at the next meal, you just get better!

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It’s been a long road of learning, nearly a decade in the fitness industry and 5 years of nutrition studies but I have made a commitment to a life of learning and assisting people with the most up to date researched guidance. I have had many years experience at a professional level but it was the learning at the Super Rugby level as a Strength and Conditioning Intern that made me realise my real passion doesn’t lie in professional level sport.  

My life goals are to be a good father and husband, something I’m continually striving to achieve, recognising that is more of a process than a destination, much like my clients health. I really pride myself on walking alongside the people I work with, breaking that mountain down into the session by session plan.

My real passion is inspiring and helping everyday people achieve beyond what they see possible. I make sure I’m there every step of the way, not pushing or pulling people along but encouraging you to walk your road. I want you to leave our space after each session feeling better about yourself and closer to your goal(s) than when you arrived.

I’m not interested in being the next fad because it sounds great, I want to provide real advice and guidance for real people to achieve their best, oh and I make sure you have a lot of FUN while personal training in Nundah!

Favourite Food: Yoghurt – don’t care what flavour, I will eat it
First Job: Kmart storemen – $8 per hour
First Car: 1989 Toyota Corolla -passed down by me late Aunty Lou
Last concert: The wiggles – I can do the propeller better than anyone you have ever met.

Qualifications

QUT Bachelor Nutrition & Dietetics
ASCA Strength & Conditioning Coach
Fitness Australia 2 Exercise Professional
Certificate 3 & 4 Fitness
SMA Sports Trainer
Active Anatomy Optimal Function Practitioner
Rehab FX - Rehabiltation Trainer
Certificate 3 WHS
Kinnect Australia Australian Kettle Instructor
Punchfit Boxing Trainer

Specialty

Dietary advice, Weight management, Strength Training, Aerobic Conditioning, Interval Training, Rehabilitation, Postural Correction

Hobbies & Interests

Fishing, Aussie Rules, Cricket, Cooking, Eating!

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Personal Training near Nundah

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