1/2 Jenner St, Nundah, Queensland 4012

Amy Cornish

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Personal Training and Group Fitness near Nundah, Wavell Heights, and Clayfield

Amy Cornish

Hi my name is Amy, I’m a proud Mum, Wife and Fitness Professional

My journey into this industry started as a Professional Dancer, within Australia and abroad. With my classically trained background and a career in musical theatre, I found a love for fitness and well-being bringing me to my career path today. I have always been passionate when it comes to the connection between the mind and body and consider myself more than your trainer. ?Fitness is about finding something that you enjoy doing and being happy on the inside, which will then resonate on the outside.

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Healthy mind, healthy body!

I’ve always been particularly interested in women’s health and most importantly pre/post natal. After giving birth to two beautiful daughters, I learnt first hand the importance of pelvic floor safe training and how the effects can impact the rest of your life. You only have one body so we must look after it.

I am a lover of good food and feeding the body in the right way. I do believe that food that is healthy can taste amazing and its just a matter of changing your mind set and finding the right fit for you. Cooking and exercising should never be boring!!!

Favourite Food: Seafood – anything from the ocean
First Job: McDonalds (Don’t judge)
First Car: Nissan Skyline Federation Green (Don’t Judge)
Last Concert: The wiggles (Don’t Judge)


Fitness Australia Level 2 Exercise Professional
Pilates Institute of Qld Instructor Level 1 & 2
Pre & Post Natal Trainer
Certificate 3 & 4 Fitness
Pelvic Floor Rehabilitation
Active Anatomy Optimal Function Practitioner
TRX Group Suspension Trainer
Punchfit Boxing Trainer


Pre & Post Natal Fitness, Pelvic Floor Safe Exercise, Weight loss, Core Strength, Optimal Function, TRX suspension, Flexibility.

Hobbies & Interests

Dance, Sewing, Cooking, Travel & most importantly being a mum

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Personal Training and Group Fitness near Nundah, Wavell Heights, and Clayfield

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