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Personal Training

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Nutrition + Fitness Professionals

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Pre and Post Natal Training



Dietitian with a Difference

Welcome to Your Fit - Nutrition + Fitness Professionals

Hi there, Welcome to Your Fit a place where you put the personal into your training and dietary goals. We see things a little differently here and if it doesn’t matter to you then it doesn’t matter to us! Training out of Nundah, we are proud of our judgement free, friendly environment. Open to both males and females we specialise in Weight loss, Pilates, Pre and Post Natal Fitness, Strength Training, HIIT, Injury Rehabilitation but promise to have heap of FUN while doing it! We aren’t too interested in what other PTs or Dietitians are doing, we are just interested in you and not in pushing you to the point of being sick so you never exercise again but in supporting YOUR FIT and what works for you in your diet and exercise! We do this through one on one, group training sessions, bootcamps and individual dietitian consultations or combination packages tailored to your needs. Learn More

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"I woke up on my 40th Birthday & received a voucher to train with Sean off "House Rules". I desperately wanted to get fit, lose weight & be a good role model for my recently born son. With a hectic work schedule & family commitments, I could not find the time or motivation to achieve my goal. So I went to my first training session, concerned bout embarrassing myself, not being able to complete the exercises & dreading the GI Joe trainer barking at me. I was wrong on all counts. from the moment I arrived, it was like hanging out with a mate. Sean made me feel welcome & that together we would achieve OUR goals, and he wasn't there to punish me or make the time unenjoyable. I soon learn't that I was in control of what we did, and he was there to guide me in the correct & safe method. Now, I thrive at getting out of bed before the sun is up, in the freezing cold, even on days when I'm exhausted & think I can't be bothered. This is a couple that is passionate about helping others in a kind and generous way, with professional training techniques. If you are shopping for a trainer or want to change your health status, then Sean & Amy are worth talking to!"
Craig Dyer, Head of News Operations, Seven Network