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Personal Training

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Nutrition + Fitness Professionals

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Pre and Post Natal Training



Dietitian with a Difference

Welcome to Your Fit - Nutrition + Fitness Professionals

Hi there, Welcome to Your Fit a place where you put the personal into your training and dietary goals. We see things a little differently here and if it doesn’t matter to you then it doesn’t matter to us! Training out of Nundah, we are proud of our judgement free, friendly environment. Open to both males and females we specialise in Weight loss, Pilates, Pre and Post Natal Fitness, Strength Training, HIIT, Injury Rehabilitation but promise to have heap of FUN while doing it! We aren’t too interested in what other PTs or Dietitians are doing, we are just interested in you and not in pushing you to the point of being sick so you never exercise again but in supporting YOUR FIT and what works for you in your diet and exercise! We do this through one on one, group training sessions, bootcamps and individual dietitian consultations or combination packages tailored to your needs. Learn More

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“I have been training with Amy for about 4yrs & I can honestly say she is the BEST trainer I have ever had. She knows exactly how to train a woman's body & she gets results! She always sets new challenges & is quick to fix my technique, while explaining why & how my body should feel & react, which allows me to get the best out of each session. In addition to that, Amy is a wonderful, caring & positive person that gets along with all personalities suiting each individuals needs & strengths.

If you haven't joined already... DO IT NOW!!!"

Karlie Hines - Asset Support Co-ordinator Queensland Transport