Meet the Dietitian

Hi there, I love working with people, I love food and I love planning and the three combine really well in my chosen profession as a Dietitian. I see people on an individual basis tailoring meal plans or specific strategies to their needs based on best available evidence and actually listening to them. We also package dietary and exercise services to provide a complete solution to people looking to try and find their fit. Please check out some of my thoughts in the blogs to the right, the nutrition section is more specific to food and some common trends I see among people I’m assisting.

The ‘Fitness’ section relates to my experiences within the fitness industry and as a strength coach while the ‘Healthy Dad’ section are more personal thoughts of mine on family and maternal health as well as the most important of all our little tackers health. Anyway I hope you enjoy reading and look forward to hopefully it helps you in some way.

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“I started training with Amy & Sean in 2013, with the motivation to get fit for our wedding and fit into my dress in April 2014. I was always so tired & sluggish & couldnt get through the day without copious amounts of caffeine & just felt awful in my clothes! After my first session I thought I was going to die, but with the help of some encouraging words instead of the old self never returning, I was determined to get fit for the wedding.

 I then began to enjoy exercise! I had fun, looked forward to getting up at 5am & was disappointed if it was ever too wet and cancelled! Now, two months after the wedding, where I felt the most amazing I ever have, looked fantastic & had so many compliments on how fit I look, I am still enjoying training! Amy and Sean's positive attitude is contagious & I can't thank them enough for what they have helped me achieve. They have also inspired me to achieve my new goal of attaining my own PT qualifications & inspiring other people."

Jo Delarue