Contact Us

Get in Contact

Thanks for your message. We will be in contact shortly
Your form cannot be processed. Please review the content and submit again.

Submitting form
  • Contact Details

  • Operating hours:
  • Our earliest session is 4:45am and last is 8:30pm. Please contact us to enquire.
  • Address:
  • Po box 905, Brisbane, Nundah, 4012
  • Telephone:
  • +61406 073 079
  • Email:
  • sean@yourfit.net.au

 

Just over three years ago my life changed, I started training with Sean! I was unfit, weighed over 100 kilos and hadn't exercised in years. Initially I had three goals I wanted to achieve - I wanted to lose 14 kilos, to be fit at 40 (I’d just turned 39) and I wanted the "bicep vein". I honestly thought 14 kilos was never going to happen, too hard, but with an ever-changing exercise routine (you definitely don't get bored) and some positive changes to my diet I achieved it in only four months and just in time for Christmas! Fast forward another couple of years and I’ve now lost a total of 26 kilos, am fitter than I have been since my early 20’s and I can see the bicep vein! More importantly Sean and Amy have helped me make positive lifestyle changes that will stay with me for life. I never thought I would like exercising, never thought I would be under 100 kilos let alone 77, and never in my wildest dreams did I ever think I would love boxing! Sean is an awesome trainer, a top bloke and I wouldn’t be this fit in my 40's without his amazing support.
Damian Brunow