Dietitian

Individualised Dietary Advice to cater for weight loss, toning up, strength gains and rehabilitation. Any specific intolerances or allergies can also be assisted with.

Individualised Dietary Advice to cater for weight loss, toning up, strength gains and rehabilitation. Any specific intolerances or allergies can also be assisted with.

Initial Consultations are 45-60 minutes & include:
-Dietary Assessment
-Goal Setting
-Strategies list to achieve desired outcome
-Dietary Advice
-Environmental Advice
-Meal plan
-Optional Movement Plan

Follow-up consultation are 30-45 minutes & include:
-Dietary Assessment Review
-Goal Review
-Strategy Review & adjustment
-Meal Plan adjustment
-Recipe List
-Optional Movement Plan

Talk to us about packaging your Dietitian Consult with a Personal/ Group Training Session, we would love to provide a complete solution for you.

“I started training with Amy & Sean in 2013, with the motivation to get fit for our wedding and fit into my dress in April 2014. I was always so tired & sluggish & couldnt get through the day without copious amounts of caffeine & just felt awful in my clothes! After my first session I thought I was going to die, but with the help of some encouraging words instead of the old self never returning, I was determined to get fit for the wedding.

 I then began to enjoy exercise! I had fun, looked forward to getting up at 5am & was disappointed if it was ever too wet and cancelled! Now, two months after the wedding, where I felt the most amazing I ever have, looked fantastic & had so many compliments on how fit I look, I am still enjoying training! Amy and Sean's positive attitude is contagious & I can't thank them enough for what they have helped me achieve. They have also inspired me to achieve my new goal of attaining my own PT qualifications & inspiring other people."

Jo Delarue