About Us

personal training nunda

Your Fit is all about you, we are personal trainers and dietitians because we genuinely believe everyone is different and that is where the idea of your fit was born. One size doesn’t fit all, so don’t try and do what your neighbour did or don’t try and replicate your colleagues program, you need to find what suits you and thats where we come in!

It has been a labour of love for us for close to a decade now and has built into a space and place where people feel comfortable being themselves in a well supported friendly environment. We have a focus on sustained weight loss, functional body movement and rehabilitation as well as a whole heap of FUN! We are really proud of Your Fit and welcome anyone who has been let down by a trainer, wanting to try exercise for the first time or wanting a change to their normal routine to please get in touch.

  • Sean

    Keep it Simple and Succeed

    Qualifications
    QUT Bachelor Nutrition & Dietetics
    ASCA Strength & Conditioning Coach
    Fitness Australia 2 Exercise Professional
    Certificate 3 & 4 Fitness
    SMA Sports Trainer
    Active Anatomy Optimal Function Practitioner
    Rehab FX - Rehabiltation Trainer
    Certificate 3 WHS
    Kinnect Australia Australian Kettle Instructor
    Punchfit Boxing Trainer
    Specialty
    Dietary advice, Weight loss, Strength Training, Aerobic Conditioning, Interval Training, Rehabilitation, Postural Correction
    Hobbies & Interests
    Fishing, Aussie Rules, Cricket, Cooking, Eating!
  • Amy

    Healthy Mind, Healthy Body

    Qualifications
    Fitness Australia Level 2 Exercise Professional
    Pilates Institute of Qld Instructor Level 1 & 2
    Pre & Post Natal Trainer
    Certificate 3 & 4 Fitness
    Pelvic Floor Rehabilitation
    Active Anatomy Optimal Function Practitioner
    TRX Group Suspension Trainer
    Punchfit Boxing Trainer
    Specialty
    Pre & Post Natal Fitness, Pelvic Floor Safe Exercise, Weight loss, Core Strength, Optimal Function, TRX suspension, Flexibility.
    Hobbies & Interests
    Dance, Sewing, Cooking, Travel & most importantly being a mum!

“I have been training with Amy for about 4yrs & I can honestly say she is the BEST trainer I have ever had. She knows exactly how to train a woman's body & she gets results! She always sets new challenges & is quick to fix my technique, while explaining why & how my body should feel & react, which allows me to get the best out of each session. In addition to that, Amy is a wonderful, caring & positive person that gets along with all personalities suiting each individuals needs & strengths.

If you haven't joined already... DO IT NOW!!!"

Karlie Hines - Asset Support Co-ordinator Queensland Transport