About Us

personal training nunda

Your Fit is all about you, we are personal trainers and dietitians because we genuinely believe everyone is different and that is where the idea of your fit was born. One size doesn’t fit all, so don’t try and do what your neighbour did or don’t try and replicate your colleagues program, you need to find what suits you and thats where we come in!

It has been a labour of love for us for close to a decade now and has built into a space and place where people feel comfortable being themselves in a well supported friendly environment. We have a focus on sustained weight loss, functional body movement and rehabilitation as well as a whole heap of FUN! We are really proud of Your Fit and welcome anyone who has been let down by a trainer, wanting to try exercise for the first time or wanting a change to their normal routine to please get in touch.

  • Sean

    Keep it Simple and Succeed

    Qualifications
    QUT Bachelor Nutrition & Dietetics
    ASCA Strength & Conditioning Coach
    Fitness Australia 2 Exercise Professional
    Certificate 3 & 4 Fitness
    SMA Sports Trainer
    Active Anatomy Optimal Function Practitioner
    Rehab FX - Rehabiltation Trainer
    Certificate 3 WHS
    Kinnect Australia Australian Kettle Instructor
    Punchfit Boxing Trainer
    Specialty
    Dietary advice, Weight loss, Strength Training, Aerobic Conditioning, Interval Training, Rehabilitation, Postural Correction
    Hobbies & Interests
    Fishing, Aussie Rules, Cricket, Cooking, Eating!
  • Amy

    Healthy Mind, Healthy Body

    Qualifications
    Fitness Australia Level 2 Exercise Professional
    Pilates Institute of Qld Instructor Level 1 & 2
    Pre & Post Natal Trainer
    Certificate 3 & 4 Fitness
    Pelvic Floor Rehabilitation
    Active Anatomy Optimal Function Practitioner
    TRX Group Suspension Trainer
    Punchfit Boxing Trainer
    Specialty
    Pre & Post Natal Fitness, Pelvic Floor Safe Exercise, Weight loss, Core Strength, Optimal Function, TRX suspension, Flexibility.
    Hobbies & Interests
    Dance, Sewing, Cooking, Travel & most importantly being a mum!
"I woke up on my 40th Birthday & received a voucher to train with Sean off "House Rules". I desperately wanted to get fit, lose weight & be a good role model for my recently born son. With a hectic work schedule & family commitments, I could not find the time or motivation to achieve my goal. So I went to my first training session, concerned bout embarrassing myself, not being able to complete the exercises & dreading the GI Joe trainer barking at me. I was wrong on all counts. from the moment I arrived, it was like hanging out with a mate. Sean made me feel welcome & that together we would achieve OUR goals, and he wasn't there to punish me or make the time unenjoyable. I soon learn't that I was in control of what we did, and he was there to guide me in the correct & safe method. Now, I thrive at getting out of bed before the sun is up, in the freezing cold, even on days when I'm exhausted & think I can't be bothered. This is a couple that is passionate about helping others in a kind and generous way, with professional training techniques. If you are shopping for a trainer or want to change your health status, then Sean & Amy are worth talking to!"
Craig Dyer, Head of News Operations, Seven Network