About Us

personal training nunda

Your Fit is all about you, we are personal trainers and dietitians because we genuinely believe everyone is different and that is where the idea of your fit was born. One size doesn’t fit all, so don’t try and do what your neighbour did or don’t try and replicate your colleagues program, you need to find what suits you and thats where we come in!

It has been a labour of love for us for close to a decade now and has built into a space and place where people feel comfortable being themselves in a well supported friendly environment. We have a focus on sustained weight loss, functional body movement and rehabilitation as well as a whole heap of FUN! We are really proud of Your Fit and welcome anyone who has been let down by a trainer, wanting to try exercise for the first time or wanting a change to their normal routine to please get in touch.

  • Sean

    Keep it Simple and Succeed

    Qualifications
    QUT Bachelor Nutrition & Dietetics
    ASCA Strength & Conditioning Coach
    Fitness Australia 2 Exercise Professional
    Certificate 3 & 4 Fitness
    SMA Sports Trainer
    Active Anatomy Optimal Function Practitioner
    Rehab FX - Rehabiltation Trainer
    Certificate 3 WHS
    Kinnect Australia Australian Kettle Instructor
    Punchfit Boxing Trainer
    Specialty
    Dietary advice, Weight loss, Strength Training, Aerobic Conditioning, Interval Training, Rehabilitation, Postural Correction
    Hobbies & Interests
    Fishing, Aussie Rules, Cricket, Cooking, Eating!
  • Amy

    Healthy Mind, Healthy Body

    Qualifications
    Fitness Australia Level 2 Exercise Professional
    Pilates Institute of Qld Instructor Level 1 & 2
    Pre & Post Natal Trainer
    Certificate 3 & 4 Fitness
    Pelvic Floor Rehabilitation
    Active Anatomy Optimal Function Practitioner
    TRX Group Suspension Trainer
    Punchfit Boxing Trainer
    Specialty
    Pre & Post Natal Fitness, Pelvic Floor Safe Exercise, Weight loss, Core Strength, Optimal Function, TRX suspension, Flexibility.
    Hobbies & Interests
    Dance, Sewing, Cooking, Travel & most importantly being a mum!
Just over three years ago my life changed, I started training with Sean! I was unfit, weighed over 100 kilos and hadn't exercised in years. Initially I had three goals I wanted to achieve - I wanted to lose 14 kilos, to be fit at 40 (I’d just turned 39) and I wanted the "bicep vein". I honestly thought 14 kilos was never going to happen, too hard, but with an ever-changing exercise routine (you definitely don't get bored) and some positive changes to my diet I achieved it in only four months and just in time for Christmas! Fast forward another couple of years and I’ve now lost a total of 26 kilos, am fitter than I have been since my early 20’s and I can see the bicep vein! More importantly Sean and Amy have helped me make positive lifestyle changes that will stay with me for life. I never thought I would like exercising, never thought I would be under 100 kilos let alone 77, and never in my wildest dreams did I ever think I would love boxing! Sean is an awesome trainer, a top bloke and I wouldn’t be this fit in my 40's without his amazing support.
Damian Brunow