About Us

personal training nunda

Your Fit is all about you, we are personal trainers and dietitians because we genuinely believe everyone is different and that is where the idea of your fit was born. One size doesn’t fit all, so don’t try and do what your neighbour did or don’t try and replicate your colleagues program, you need to find what suits you and thats where we come in!

It has been a labour of love for us for close to a decade now and has built into a space and place where people feel comfortable being themselves in a well supported friendly environment. We have a focus on sustained weight loss, functional body movement and rehabilitation as well as a whole heap of FUN! We are really proud of Your Fit and welcome anyone who has been let down by a trainer, wanting to try exercise for the first time or wanting a change to their normal routine to please get in touch.

  • Sean

    Keep it Simple and Succeed

    Qualifications
    QUT Bachelor Nutrition & Dietetics
    ASCA Strength & Conditioning Coach
    Fitness Australia 2 Exercise Professional
    Certificate 3 & 4 Fitness
    SMA Sports Trainer
    Active Anatomy Optimal Function Practitioner
    Rehab FX - Rehabiltation Trainer
    Certificate 3 WHS
    Kinnect Australia Australian Kettle Instructor
    Punchfit Boxing Trainer
    Specialty
    Dietary advice, Weight loss, Strength Training, Aerobic Conditioning, Interval Training, Rehabilitation, Postural Correction
    Hobbies & Interests
    Fishing, Aussie Rules, Cricket, Cooking, Eating!
  • Amy

    Healthy Mind, Healthy Body

    Qualifications
    Fitness Australia Level 2 Exercise Professional
    Pilates Institute of Qld Instructor Level 1 & 2
    Pre & Post Natal Trainer
    Certificate 3 & 4 Fitness
    Pelvic Floor Rehabilitation
    Active Anatomy Optimal Function Practitioner
    TRX Group Suspension Trainer
    Punchfit Boxing Trainer
    Specialty
    Pre & Post Natal Fitness, Pelvic Floor Safe Exercise, Weight loss, Core Strength, Optimal Function, TRX suspension, Flexibility.
    Hobbies & Interests
    Dance, Sewing, Cooking, Travel & most importantly being a mum!

“I started training with Amy & Sean in 2013, with the motivation to get fit for our wedding and fit into my dress in April 2014. I was always so tired & sluggish & couldnt get through the day without copious amounts of caffeine & just felt awful in my clothes! After my first session I thought I was going to die, but with the help of some encouraging words instead of the old self never returning, I was determined to get fit for the wedding.

 I then began to enjoy exercise! I had fun, looked forward to getting up at 5am & was disappointed if it was ever too wet and cancelled! Now, two months after the wedding, where I felt the most amazing I ever have, looked fantastic & had so many compliments on how fit I look, I am still enjoying training! Amy and Sean's positive attitude is contagious & I can't thank them enough for what they have helped me achieve. They have also inspired me to achieve my new goal of attaining my own PT qualifications & inspiring other people."

Jo Delarue